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Is excess consumption of protein shake & amino acids detrimental to health? How important is it to vary protein sources for a good health? — Steemit
![Emma Storey-Gordon on Twitter: "What happens when you eat more protein than you need? Your body can't store extra protein in the same way it can store extra carbohydrate (glycogen in muscle Emma Storey-Gordon on Twitter: "What happens when you eat more protein than you need? Your body can't store extra protein in the same way it can store extra carbohydrate (glycogen in muscle](https://pbs.twimg.com/media/DP5zQ-oWsAMqxma.jpg)
Emma Storey-Gordon on Twitter: "What happens when you eat more protein than you need? Your body can't store extra protein in the same way it can store extra carbohydrate (glycogen in muscle
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